Yoga
MIND SOUND RESONANCE TECHNIQUE (MSRT)
First session at Beckenham Rugby Club with Josey Crane Burrows
A chance to step off the gas and just be. MSRT is a science backed yogic relaxation technique which uses sound (spoken and unspoken) to resonate with different parts of the body to help induce a deep state of relaxation. Trial your first session at a reduced rate of £9 (normally £12). Concessions also available.
Read more about Josey here.
Tel: 07986-451-405
“As a parent, I couldn’t be happier with Beckenham Rugby Club. My son joined the junior team last year, and the coaches have been fantastic in building his confidence and skills. The club has a real sense of community, and we’ve felt welcomed from day one. It’s more than just a rugby club—it’s a place where kids learn teamwork, discipline, and have a lot of fun. We’re proud to be part of the Beckenham Rugby family!”