Gym

Beckenham gym setup with a power rack, adjustable bench, stationary bike, and shelves of medicine balls, kettlebells, and weight plates all against a dark wall.

Twist Studios – Gym

Beckenham Rugby Club’s very own gym courtesy of Twist Studios.

The gym is open to adult members Tuesdays, Thursdays, Fridays from 5.30–10pm, Saturdays 12noon–7pm and on Sundays 8am–7pm.

Twist studios also offer personal training sessions to both BRFC members and the general public. More information about this can be found on the Twist Studios website.

The Studio is the perfect setup for team training. With well-organized groups for forwards and backs, everyone gets focused attention and tailored workouts. The gym itself is top-notch, equipped with everything you need to build strength, speed, and skill as a player. It’s an environment that pushes you to improve every session.
— Freddie, IXV, Academy Coach